Michael Forrest, a former policeman, brings his leadership and dedication to the Red Kites as both a Run Leader and Couch to 5K (C25K) Coordinator. With a passion for helping runners of all levels build confidence and endurance, Michael has guided many members through their first steps and beyond. His experience and encouraging spirit make him a trusted leader in our community, always ready to support others on their fitness journeys while fostering a positive, welcoming environment for everyone.